ABOUT ME
Qualified, Professional Therapist That You Can Trust
I’m Linda, a qualified person-centred counsellor dedicated to providing a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings at your own pace.
I work with clients experiencing anxiety, depression, trauma, grief, and relationship challenges, helping them gain clarity, build resilience, and move towards a more balanced and fulfilling life.
My approach is compassionate and collaborative. I believe you are the expert on your own life, and together we can uncover the strengths and insights you need to create meaningful change
Individual Therapy
Couples Therapy
Free Consultations
In Person & Online Counselling
Step by step
THE PROCESS
How Does It Work?
Get in touch
Complete online enquiry form or click contact details for enquiry options.
Free assessment
Complete a free therapy assessment to find out if we can work together.
Schedule
Schedule your first in-person or virtual session. See real change.
SERVICES
What Can We Do Together
COUPLE
Couples Counselling
All of us want to feel loved and when we feel disconnected or stuck in a relationship it can limit our experience.
INDIVIDUAL
No More Depression
Explore your feelings, uncover the root causes, and develop practical strategies to help you feel more balanced, hopeful, and in control of your life.
INDIVIDUAL
Anxiety & Stress
Understand your triggers, learn coping techniques, and build resilience so you can feel more in control and at peace in your daily life.
INDIVIDUAL
Self-Confidence
Explore your values, beliefs, and life experiences to build a stronger sense of identity, empowering you to live more authentically and confidently.
FAMILY
Parenting Skills
Develop healthier parenting skills, helping you understand and heal from your own generational traumas, breaking unhelpful cycles. Creating a nurturing environment for your children.
INDIVIDUAL
Feeling Stuck
Uncover what’s holding you back and any fears attached to this, and help guide you towards clarity, direction, and positive change.
THERAPY SESSIONS
Schedule Your Online Session Today
I'm a fully qualified and accredited therapist and insured to practice privately.
80%
Clients had improved mental health after counselling.
*Counselling directory report
90%
Clients experienced positive changes in their relationships after counselling.
92%
Client experienced reduced stress and anxiety after counselling.
WELLNESS NEWS
Today's Essential Reads
Tips from a Person-Centred Therapist on Handling Conflict in Relationships
Conflict is a natural part of every relationship. Whether it’s with a partner, family member, friend, or colleague, moments of disagreement don’t mean something is “wrong” they often signal that something important needs attention. From a person-centred perspective, conflict isn’t something to fear or avoid, but an opportunity for deeper understanding, connection, and growth. As...
Bringing Person-Centred Therapy Into Daily Life: Simple Practices for Balance, Calm, and Self-Trust
In a world full of advice, opinions, and external expectations, it’s easy to lose touch with your own inner voice. Person-centred therapy, developed by Carl Rogers, offers a gentle but powerful reminder: you already have within you the wisdom and capacity to grow, heal, and find balance. At its core, person-centred therapy is about trusting...
Moving Into 2026 With Purpose, Passion, and Patience
As the year comes to a close, many people feel pressure to evaluate, improve, or reinvent themselves. From a person-centered therapy perspective, end-of-year reflection is not about judging who you were, it’s about listening deeply to your lived experience with compassion, honesty, and respect. Reflection, when done gently, can help you move into 2026 feeling...
Healing with Purpose: Why therapy is more than just ranting
Healing with Purpose When people think of therapy, they often imagine a quiet room where someone sits across from a therapist and just… vents. And while it’s true that therapy can be a space to let off steam, that’s only a small part of what really happens behind those sessions. Therapy isn’t just about ranting,...
Growing Through Life: Navigating Change, Self-Esteem, and Mental Health
Life is not static. It unfolds in chapters, each with its own challenges and transformations. For women in particular, the journey often involves distinct changes, physical, emotional, and social, that can deeply shape identity, self-esteem, and mental well-being. While these shifts can be powerful opportunities for growth, they can also bring moments of confusion or...
Feeling Stuck? 3 Steps to Move Forward
Getting unstuck We all experience moments when life feels heavy and progress seems impossible. Feeling stuck can show up as procrastination, overthinking, or even physical fatigue. While it can feel frustrating, it often signals that something deeper needs attention. The good news is that you can move forward with gentle, holistic steps. Below are three...
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