Clinical counselling and elite coaching for high-achieving women over 40

Reclaim Your Equilibrium.Expand Your Capacity.

Helping organisations build resilient, high-performing teams without burnout

Performance Coaching

Find therapy to suit your life at times to suit you

Professional Therapy Online

Are you feeling burnout in your life?

Professional Therapy in Person

Woman's leadership teams and groups

Sustainable Performance & Burnout Prevention Programme


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    ABOUT ME

    Qualified, Professional Therapist and Coach You Can Trust

    I’m Linda Brown, a qualified Person-Centred Counsellor with over 25 years of experience in marketing and 15 years running my own successful consultancy. Having worked with professionals, leaders and business owners throughout my career, I understand the pressures and challenges that often come with high achievement.

    I specialise in supporting women and high achievers experiencing burnout, career uncertainty and life transitions. Through a person-centred approach, I provide a supportive space to help clients regain clarity, rebuild confidence and create a healthier, more sustainable path forward.

    My approach is compassionate and collaborative. I believe you are the expert on your own life, and together we can uncover the strengths and insights you need to create meaningful change.

    Individual Therapy
    Career Reset
    Executive Coaching
    Burnout Prevention
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    • Step by step

    THE PROCESS

    How Does It Work?

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    Get in touch

    Complete online enquiry form or call us direct to arrange a call.
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    Free assessment

    Get a FREE 20 minute assessment call with one of our qualified therapists.
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    Schedule

    Schedule your first in-person or virtual session. See real change.
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    SERVICES

    What Can We Do Together

    COACHING
    Burnout Coaching
    Your top leadership assets are over-functioning, slipping into hyper-vigilance, and driving team turnover. This is for the leader drowning in hyper-vigilance, identity transitions, or burnout exhaustion.
    CORPORATE
    Corporate Wellbeing
    Most organizations focus on productivity but ignore the emotional cost of sustained high performance. This helps organisations measure leadership capacity and build operational resilience.
    CORPORATE
    Executive Counselling
    Most organisations focus on productivity but ignore the emotional cost of sustained high performance. This programme helps employees and leaders sustain performance without sacrificing wellbeing.
    INDIVIDUAL
    Self-Confidence
    Explore your values, beliefs, and life experiences to build a stronger sense of identity, empowering you to live more authentically and confidently.
    WOMAN OVER 40
    Woman's Counselling
    A premium executive burnout coaching program engineered specifically for high-achieving women over 40 to reset their nervous systems, and expand their leadership capacity.
    INDIVIDUAL
    Personal Counselling
    Understand your triggers, learn coping techniques, and build resilience so you can feel more in control and at peace in your daily life.
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    RESET Sessions - 90 minutes

    Schedule Your RESET Session Today

    Book your 90 minute RESET session and here's what you'll gain:
    -Burnout and career clarity assessment
    -Emotional and practical reset
    -Personalised next steps
    -Follow-up summary email

      1:1

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      Individual Burnout Reset Sessions.

      Best for woman needing one-to-one personalised support.

      Online

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      Small workshops

      Best for woman wanting to understand burnout and how to press reset.

      Group

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      Group program – early OFFER 

      Best for businesses looking to support there woman leadership teams

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      WELLNESS NEWS

      Today's Essential Reads

      Discovering Purpose Was Never Part of the Plan
      by Linda BrownJuly 21, 2026
      Discovering Purpose Was Never Part of the Plan
      The decision When I walked away from my biggest client, I thought I was making one brave decision. I didn’t realise I was opening the door to an entirely different life. At the time, I couldn’t have told you where I was heading. I only knew I couldn’t stay where I was. For so long,...
      Why I Walked Away From My Biggest Client
      by Linda BrownJuly 9, 2026
      Why I Walked Away From My Biggest Client
      Have you ever felt like your life doesn’t quite match the one you imagined? I don’t mean the Instagram version, the flashy cars, the curated lifestyle shots. I mean something quieter and much harder to shake: the sense that your ordinary, day-to-day life has slowly drifted out of alignment with who you are. That’s how...
      The Hidden Burnout Crisis Facing High-Achieving Women in Their 40s
      by Linda BrownJune 24, 2026
      The Hidden Burnout Crisis Facing High-Achieving Women in Their 40s
      Why successful women are reaching breaking point and often don’t see it coming From the outside, she appears to have it all together. She’s leading teams, managing projects, supporting family members, caring for ageing parents, maintaining relationships and continuing to deliver results at work. She’s capable, dependable and successful. Yet behind the scenes, many high-achieving...
      Is It Burnout or Perimenopause? The Symptoms Many Women Over 40 Miss
      by Linda BrownJune 21, 2026
      Is It Burnout or Perimenopause? The Symptoms Many Women Over 40 Miss
      If you’re a woman in your 40s or 50s feeling exhausted, forgetful, overwhelmed or emotionally drained, you may have wondered whether you’re experiencing burnout, perimenopause—or both. The reality is that many of the symptoms of burnout and perimenopause overlap so closely that they can be difficult to distinguish. As a result, women often dismiss their...
      Tips from a Person-Centred Therapist on Handling Conflict in Relationships
      by Linda BrownFebruary 8, 2026
      Tips from a Person-Centred Therapist on Handling Conflict in Relationships
      Conflict is a natural part of every relationship. Whether it’s with a partner, family member, friend, or colleague, moments of disagreement don’t mean something is “wrong” they often signal that something important needs attention. From a person-centred perspective, conflict isn’t something to fear or avoid, but an opportunity for deeper understanding, connection, and growth. As...
      Bringing Person-Centred Therapy Into Daily Life: Simple Practices for Balance, Calm, and Self-Trust
      by Linda BrownFebruary 7, 2026
      Bringing Person-Centred Therapy Into Daily Life: Simple Practices for Balance, Calm, and Self-Trust
      In a world full of advice, opinions, and external expectations, it’s easy to lose touch with your own inner voice. Person-centred therapy, developed by Carl Rogers, offers a gentle but powerful reminder: you already have within you the wisdom and capacity to grow, heal, and find balance. At its core, person-centred therapy is about trusting...
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      THE FRAMEWORK

      Together We Can Make Great Progress

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      PRICING PLANS

      Fees per Session

      INDIVIDUAL COUNSELLING
      £
      60
      50 mins
      • Book in-person counselling session convenient for you
      • Private modern therapy room
      • Person centered and holistic methods
      BURNOUT RESET
      £
      90
      60 mins
      • In-person and online sessions
      • Support for high-achieving woman
      • RESET framework
      COUNSELLING & COACHING
      £
      155
      90 mins
      • RESET framework
      • Premium 1:1 Coaching & Counselling Support
      • Personalised plan
      FOR INDIVIDUALS
      Burnout to Career Reset
      • Self-Paced
      • Hybrid Group
      • 1:1 Premium
      FOR ORGANISATIONS
      Employee Burnout Reset
      • Workshops
      • Group Programmes
      • Leadership RESET